- Hi! My name is Julie and I've been a natural childbirth instructor since 1985. I'm also certified as a birth doula, a lactation counselor and a perinatal fitness instructor. Please click on About JuJu for more info. Thanks!
JuJuBabies Login:
Join us on Facebook
-
Recent Posts
Categories
To my readers:
I write and educate about pregnancy, labor, birth, postpartum and breastfeeding, but I am not a medical professional. I'm a professional childbirth instructor, doula and breastfeeding counselor who has worked with pregnant women and new families for almost 30 years. I constantly strive to stay on top of the latest research and information in these fields, but I urge you to make your pregnancy, labor and birth decisions based on your personal research and in partnership with your health care provider.Archives
Professional links
Recommended Links
Category Archives: Perinatal Exercise
Aerobic Exercise During Pregnancy- Is it Safe?
Pregnant or not, warmer weather often inspires us to get outside and get active. For most of us, that is a very good thing! Moderate strength training and aerobic exercise can be very beneficial during pregnancy as it helps strengthen … Continue reading
Preggie Baby Bellydance
Take a look at this cute Cuban mama belly dancing at 40 weeks pregnant! Ya gotta love her moves! This young lady is one of my childbirth moms, and she gave me permission to post this on my site. I … Continue reading
Posted in Perinatal Exercise
Leave a comment